Journal
Thoughts, feelings, and reflections on yoga, life and everything in between.
Unraveling from Isolation, Rolling into Connection
A big 'ole ramble on Social Anxiety, Sobriety and Isolation…
The Journey to Overcome Imposter Syndrome.
Leaving my imposter syndrome in 2025 and embracing my authentic self in 2026.
On Being an ‘amateur’ yogi…
The more I grow, the more I realize how much I’m still learning.
“Too many yoga teachers”… is that even a thing?
Sharing the words I needed to hear years ago.
