A yoga shala in northern Nicaragua rooted in connection, presence, and practice.

Join us for in-person classes or online on YouTube!

Practice with us

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    In-Person Studio

    Come visit northern Nicaragua to practice with me at the Sol Space yoga shala!

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    On Demand Classes

    Practice at your own pace with a library of accessible classes designed to help you feel good in your body and calm in your mind, anytime you need a moment for yourself.

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    Personalized Practice

    Looking for a more personalized experience? Private Zoom sessions are available by appointment and designed to support you wherever you are in your practice.

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