BREATH, MOVEMENT, CONNECTION

A yoga shala in northern Nicaragua and an online community rooted in connection, presence, and practice.

Join us for in-person classes, private Zoom practices, and free yoga on YouTube.

Practice with us

  • Shell Icon

    On Demand Classes

    Practice at your own pace with a library of accessible classes designed to help you feel good in your body and calm in your mind, anytime you need a moment for yourself.

  • Flower Icon

    In-Person Studio

    Experience yoga with me in person at our shala in northern Nicaragua!

  • Butterfly Icon

    Personalized Practice

    Looking for a more personalized experience? Private Zoom sessions are available by appointment and designed to support you wherever you are in your practice.

Join the Sol Space Community!

Receive monthly newsletters and updates on all things Sol Space!

Meet your guide

Hi, I’m Tori!

Yoga has been part of my life for as long as I can remember. Growing up with a father who practiced yoga, I saw early on how movement and breath could help us navigate life with greater ease and awareness. Yoga has been a rock for me over the years and something that always brings me back home. After completing my first teacher training in 2022, teaching quickly became a dream come true.

Originally from Long Island, New York, I now call Nicaragua home, where the ocean, nature, and community continue to inspire my practice. Through Sol Space, I hope to create welcoming classes where people can show up exactly as they are and experience the benefits of yoga in a supportive, accessible environment.

Learn More About Sol Space →