Taught by Marilyn

A welcoming and adaptable yoga class designed for every body and every experience level. This class combines breath, movement, and foundational postures with options to support each student’s individual practice.

Taught by Sasha

Challenge your practice with a dynamic flow designed to build toward a featured peak pose. This intermediate-to-advanced class intelligently layers breath, flexibility, subtle muscle activation, balance and refined alignment to prepare the body with intention.

Expect slow, purposeful movement that emphasizes mindful activation, increased mobility, and postural awareness. Throughout the practice, you’ll have the opportunity to refine your alignment, deepen your understanding of each shape, and progressively build toward the peak posture. Variations will be offered but a consistent yoga practice and familiarity with foundational poses are recommended. 

taught by tori

A slow practice to help you unwind, release tension, and reconnect with yourself through breath and movement. This class combines intuitive movement with moments of stillness to create room for rest, recovery, and relaxation. A grounding practice to help balance the energy of surfing, daily life, and everything in between. Suitable for all levels.

taught by kathleen

A slow and meditative practice that uses longer-held poses (typically 3–5 minutes) to gently target the body’s deeper connective tissues, including fascia and the areas surrounding the joints. Through stillness, breath, and mindful awareness, Yin Yoga encourages relaxation, mobility, and a deeper sense of release in both body and mind. Suitable for all levels.

Taught by Flurina

A full-body class based on classical Pilates that combines strength, mobility and mindful movement. Together we'll build a strong foundation through controlled, low-impact exercises that improve body awareness, posture and the way we move. Good music is always part of the class, creating an enjoyable atmosphere. The class is welcoming, challenging and suitable for all levels.

by Kathleen

A deeply restorative practice that invites you into a state of relaxation through the power of sound, vibration, and stillness. During this experience, you’ll be guided into a comfortable resting position while soothing sounds from instruments such as singing bowls and chimes create a space for deep listening, meditation, and release. A beautiful opportunity to slow down, calm the nervous system, and reconnect with yourself.

A free, accessible yoga class offered in Spanish and open to everyone. These classes are designed to bring our community together through movement, breath, and connection while making yoga available to all.