Our Offerings
Slow down and find your rhythm with mindful movement, breath, and personalized guidance.
Online
Practice with us from anywhere
Whether you're craving connection from your living room or seeking stillness between the waves of daily life, our online offerings bring the Sol Space sanctuary directly to you.
Online Studio
Live Classes
One-to-one
Your practice, your pace
Sometimes the most meaningful shifts happen when it’s just you and someone fully focused on supporting you. In one-to-one sessions, whether online or in person, we move at your pace and build practices around what your body needs and what’s going on in your life. It’s simply a space to show up as you are and get personalized support.
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Personalized practice suited to what you are looking to receive.
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Single Session – join anytime, no commitment.
Weekly Flow – build rhythm and presence each week.
Class Pack – a flexible bundle you can use anytime.
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Single Session (1 hour) : $75
Weekly Sessions : $70 per session (billed weekly)
4-Class Pack : $260 ($65 per class, valid for 2 months)
In person (Coming Soon)
Our Nicaragua sanctuary
We’re creating a home base in Nicaragua, a warm and welcoming studio where our community can gather, practice, and feel connected to themselves and each other. Stay tuned for updates on classes and ways you can come experience the space!
