Sol SpaceYoga Retreats
Sol Space retreats are centered around yoga, nature, and connection by offering time to reconnect with yourself, share meaningful experiences with others, and appreciate the local community and environment around us.
October 12–18, 2026 use code: solspace50 TO GET $50 OFF YOUR BOOKING
This retreat is centered around connection: with yourself, with each other, and with the local community. The yoga will be all-levels and approachable. You just can come as you are and gift yourself this week-long reset!
Each day will include yoga (vinyasa, slow flows, yin, and workshops), nourishing meals, and time outside playing in the ocean and in nature!
We’ll also have a farm tour and cooking class, a surf lesson with local coaches, a visit to the dog shelter that my friends and I run a non-profit out of, a turtle release and beach clean up, a boat day, and lots of space to rest.
Day 1: ARRIVE
Monday, October 12
ARRIVAL
***Airport transportation is not included in the price, but can be arranged for all travelers.
***Kindly note that only DINNER is provided today. Should you arrive early and request an earlier meal, this is available for an additional cost.
3:00 pm: Check-in available at Still Salty Escape
5:00 pm – 6:30 pm: Opening Ceremony + Slow Flow
6:30 pm: Group Dinner
Day 2: CONNECT
Tuesday, October 13
***We will set out tea, coffee, snacks and fruits for those who wish to have a little something before the morning practice.
7:30 am - 9:00 am: Vinyasa Yoga
9:00 am: Breakfast
10:00 am - 1:00pm: Farm Tour + Local Cooking Class
1:00 pm: Lunch
3:00 pm - 4:00 pm: Yin Yoga + Meditation
4:30 pm: Sunset Swim or Soccer with Local Girls
6:30 pm: Group Dinner
Day 3: PLAY
Wednesday, October 14
*Kindly note that surfing times may change due to swell and tide.
6:00 am - 8:30 am: Morning Surf
9:00 am: Breakfast
11:00 am - 12:30 pm: Yoga For Surfers
1:00 pm: Lunch
3:00 pm - 4:00 pm: Partner Yoga Workshop
6:30 pm: Group Dinner
Day 4: GIVE
Thursday, October 15
7:30 am - 9:00 am: Self Love Yoga Workshop
9:00 am: Breakfast
10:00 am - 12:00 pm: Dog Shelter Visit
1:00 pm: Lunch
3:00 pm - 4:00 pm: Slow Flow
4:30 pm - 6:00 pm: Turtle Release + Beach Clean Up
6:30 pm: Group Dinner
Day 5: FLOW
Friday, October 16
7:45 am - 9:00 am: Spicy Flow
9:00 am: Breakfast
1:00 pm: Lunch
2:00 pm - 6:30 pm: Boat Tour
7:00 pm: Group Dinner
Day 6: SOL
Saturday, October 17
7:30 am - 9:00 am: Vinyasa Yoga
9:00 am: Breakfast
1:00 pm: Lunch
4:30 pm - 6:00 pm: Yin Yoga and Closing Ceremony
6:30 pm: Group Dinner
7:30 pm: Bonfire
Day 7: PEACE
Sunday, October 18
7:30 am - 9:00 am: Vinyasa Yoga
9:00 am: Breakfast
1:00 pm: Lunch
4:30 pm - 6:00 pm: Yin Yoga and Closing Ceremony
6:30 pm: Group Dinner
7:30 pm: Bonfire
*please note only breakfast is provided on checkout day. Additional meals are available for purchase and/oe takeaway as needed.
11:00 am: Check out of SSE
